IN-Tuition - Dynamic Solutions for Body & Mind

		IN-Tuition Ltd Dynamic Solutions for Body & Mind

Home About IN-Tuition Ltd Isabella Nitschke Qualifications Testimonials Yoga Yoga Introduction How Yoga works The Benefits of Yoga The teacher and teaching method Classes & Private Tuition Life Coaching Realise your ambitions What is Coaching? The Coaching procedure Benefits and results Coaching standards and ethics Coaching sessions and Appointments Stress Management Learn how to cope with stress About stress Symptoms of stress Techniques to deal with stress Integrated Mental Training Ashtanga for Rwanda Yoga for genocide survivors Donations and support Further reading Blog Schedule & Contact Course Schedule Contact Gallery Rwanda 2011 September 2011 October 2010 Links

Our bodies communicate to us clearly and specifically, if we are willing to listen.
∼
Shakti Gawain

SCHEDULE Autumn 2011
Monday	Assisting at Ashtanga Yoga Mysore class 7.30-8.45am	Triyoga, Primrose Hill	Drop in 6-9.15 am. For prices see www.triyoga.co.uk
Tuesday	Dynamic Yoga 6–7.30pm	London School of Economics, Parish Hall	£7.50/class plus one time £10 membership fee to the Yoga Club
Wednesday	Assisting at Ashtanga Yoga Mysore class 7.30-8.45am	Triyoga, Primrose Hill	Drop in 6-9.15 am. For prices see www.triyoga.co.uk
Thursday	Assisting at Ashtanga Yoga Mysore class 7.30-8.45am Ashtanga Yoga (Intro Primary Series) 5.30–7pm	Triyoga, Primrose Hill London School of Economics, Parish Hall	Drop in 6-9.15 am. For prices see www.triyoga.co.uk £7.50/class plus one time £10 membership fee to the Yoga Club
Friday
Sunday	Dynamic Yoga 10.30–11.30am	Fitness First Harringay London	Members only
^* Isabella also regularly teaches classes at Soho gyms, Virgin Active, Yoga Place and the Special Yoga Centre. Private tuition is available as home visits or at Yogoloji in Central London. For up to date information on class times and availability please contact us. ^* For special workshops, courses or private yoga tuition click here. ^* Additional Life Coaching/Stress management sessions also available on appointment at Belsize Health Clinic.

Useful Information

– Classes are suitable for all levels – Please inform your teacher before starting class if you have any injury or health condition including pregnancy

– Avoid eating at least 2 hours before class

– Wear comfortable non-restrictive clothing – Be on time

Venues:

Belsize Health Complementary Medicine Clinic	16 Englands Lane, NW3 4TG (map)
Fitness First Harringay London	Unit 4C The Arena Shopping Park, Greens Lane, Harringay N4 1DT (map)
London School of Economics	Parish Hall, Sheffield Street, London WC2A 2AE (map)
Triyoga	6 Erskine Road, Primrose Hill, London NW3 3AJ (map)

Contact

For additional information regarding our courses, workshops, private tuition and other enquiries, please use our contact form:

IN-Tuition Ltd
Isabella Nitschke

M: +44 (0)7951 576138